‘I’m in flow when I read this book.’
[What about that book makes it a fluid experience for you?]
‘I am frustrated with my job this evening.’
[What about your job has made you feel frustrated?]
‘I like how this abstract painting looks. I prefer it to that one over there.’
[What elements of this abstract painting appeal to you?]
Breaking down a feeling can be hard work. But it often helps us learn surprising things.