A 21st century epidemic

‘I am always stressed, but I don’t have the time to relax.’

‘I know I need to exercise more, but I don’t have the time for it.’

‘I wish I had the time to sleep for 8 hours everyday.’

A chronic lack of time is a vicious disease that is self-perpetrating. It is also contagious. Busyness spreads from partner to partner, from boss to subordinate, from customer to support executive.

The inability to spare time for the essential is a disease that often goes undiagnosed. The cure is to surgically remove parts of our schedule that are non-essential.

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