Have you ever found yourself walking to your refrigerator for a snack and wondered how you got there?
Can you preserve your mood despite not having your morning’s coffee?
When your partner breaks a promise or your friend betrays you, can you choose to not get upset?
Can you sit for half-an-hour by yourself and do nothing?
With most of your decisions and actions, do you find yourself in the driver’s or in the passenger’s seat?
Observations 