Are you in the driver’s seat?

Have you ever found yourself walking to your refrigerator for a snack and wondered how you got there?

Can you preserve your mood despite not having your morning’s coffee?

When your partner breaks a promise or your friend betrays you, can you choose to not get upset?

Can you sit for half-an-hour by yourself and do nothing?

With most of your decisions and actions, do you find yourself in the driver’s or in the passenger’s seat?

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