Let us celebrate the moment we close Netflix and go to sleep after having slipped into a late-night binge.
Let us celebrate the moment we catch ourselves having eaten one biscuit and put down the second one.
Right before we snap at a loved one, let us celebrate the moment we pause and stop ourselves.
Let us celebrate the moment we take off our headphones and listen to the little voice in our head screaming for our attention.
In a week full of distractions, let us celebrate the one evening we spend working on that which is important, but not urgent.
Let us celebrate recovery just as much as we celebrate our achievements.