Intermittent fasting is quite the rage in the 21st century – more so in the developed world. In a world where food is abundant, refraining from eating for 12-16 hours turns out to bestow incredible benefits.
Information fasting is the mental complement of intermittent fasting. In a world where information is abundant, cutting ourselves off from the constant feed 12-16 hours turns out to bestow incredible benefits.
Intermittent fasting is already popular. Information fasting is soon catching on.