The uphill climb

One of the pithy, yet most profound quotes is to Jerzy Gregorek’s credit – “Easy choices, hard life. Hard choices easy life.”

Framed another way, it is easy to break a good habit and difficult to build one, but difficult to break a bad habit and easy to build one.

We are all in the good fight together – to delay delay gratification, make hard choices, and build difficult habits despite the wiring in our brain pushing us in the opposite direction.

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